Home Decor/Organization and Mental Health, Is There a Connection?
In this article, we will be talking about how decorating your home in an organized manner can help boost your mental health and trigger a multitude of positive emotions. Further, we will talk about places where you can buy the best home decor items for yourself, that have to offer quality which ensures that any purchase you make lasts you a lifetime.
So, it is very common for most people to do yoga, get a massage and have a refreshing day out when everyday activities get too overwhelming. Cleaning the house and reorganizing the living space are also two very common outlets that are useful when it comes to stress release. You might have seen yourself look forward to re-organizing and decluttering your personal space on the weekends, after a long and hectic week of working. But have you ever paused and wondered, why can a task as mundane as cleaning and organizing bring you so much peace, and having your favourite home decor pieces and furniture around makes you feel so cosy and warm? Well, if you have then this article is just for you.
Mentioned below is a list of reasons that will help you understand fully the impact that cleaning, organizing, and having cosy furniture and home decor items around can have on your mental health.
1.The Impact of having an unorganized space
Having a space that is not organized and is full of random things lying around, is incredibly toxic for your mental health. It will reduce your productivity and energy levels and constant exposure to such a space can led to mental health issues such as anxiety and depression. According to a study that has been published in "Personality and Social Psychology Bulletin," having a cluttered space can increase fatigue and increase your likelihood of falling prey to mental health illnesses such as depression.
2. Gain Control of Your Environment
Organizing and decluttering your home/workspace will be a great coping mechanism for when the uncertainties of life overwhelm you and you feel like the future is too unpredictable. Cleaning has been said to give people a sense of mastery and control over the environment and thus works wonders for those who suffer from anxiety daily. A study that has been conducted by the University of Connecticut has shown that during stressful times, people naturally tend to get inclined towards practices like cleaning as it gives them a sense of control during times of stress and chaos.
3. Improve Your Mood
A clean and organized home that has all your favourite household accessories can help improve your mood. But how? Well, the reasoning is simple. You come home after a long and stressful day at work, mentally you might feel like you are a mess. But once you enter your house, it is perfectly clean and all the decor items, your favourite coffee table, and refreshing furniture make you feel comfortable and cosy at once because these are the important elements that contribute to making you feel like you're at home. This will immediately reduce anxiety and give you a boost of positivity.
4. Increase Your Focus
Having a cluttered, messy, or dirty house can interfere with your ability to focus properly which will then result in a state of restlessness and panic. Constant exposure to clutter can limit the ability of your brain to process information efficiently, making you less productive and stirring a range of negative emotions consequently. Hence, having an organized space with aesthetically pleasing furniture and neatly laid decor items can help boost your desire to work and get things done by enhancing focus and concentration.
Organizing your living space and buying your favourite furniture and decor items can be a great form of self-care and it is no hidden fact that self-care practiced in possibly any way can help you feel much more content and happier. So, remind yourself that it is okay to make a few purchases every now and then. As long as it is not causing you any financial damage and is making you happy, it is going to be worth it!
6. New Decor Gives a New Perspective
Just as the saying goes about, “When a flower doesn’t bloom, you fix the environment in which it grows, not the flower”, it might be useful to consider this from a mental perspective. Changing your surroundings, adding up some new items, and removing (for e.g., by donating) others, you can make your space appear to be fresh and new. This can empower you in several ways and increase positivity and comfort.
Now I am sure at this point many of you might have started feeling more energetic and inclined towards organizing your space and some might be wondering of good places to buy new quality furniture and house accessories from.
Well, if you are looking for a place that has to offer products made with creativity and that are durable and long-lasting and can also fit into your budget. Then turquoise concept might just be the perfect solution for you!
At turquoise concept all the products have been designed skilfully to produce creative and innovative designs. From our lamps to our coffee tables, everything has been designed in a unique manner and you will not be able to find the same product listed anywhere! Another important element that we have added to our products is that of serenity because after all, mental peace is always a priority.
Mentioned below is a list of household items that you can conveniently find at turquoise concept.
- Dining Tables
- Coffee tables
- TV Stands
- The most Exclusive Handcrafted Art Pieces
And much more!
Visit turquoise concept to check out the entire collection, stocked with the most elegant, luxurious, and innovative home decor and furniture pieces.
We hope that this article has helped you understand how having a clean and organized living space can improve your mental health.
We also hope that you now know where exactly to go when shopping for furniture and home accessories!